This class is designed for all, from beginners to those with an established practice, and will provide a chance to practice mindfulness meditation with others and to appreciate the many benefits. Offered by donation.

Led by

***Deborah Ennis, Licensed Mental Health Counselor and Certified Mindulness Teacher

***Asa H. Nadeau, MA licensed Clinician, Coach and Consultant

Mondays Noon-1230, 1230-100 or stay for both. Begins Monday January 7 2019.

Orleans Community Center 44 Main Street  Orleans